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Nice job man! Putting that work in. I like walking for my cardio too. After meals is great at aiding digestion too. Before phones/social media took over, I feel like people used to always go for walks after dinner at least. Not so common anymore.

100mg per week is a low TRT dose. I would increase that to 300mg. Run the tbol 40-50mg per day for 4-6 weeks. End the test at 8 weeks and PCT. Sounds like a solid plan.

I would run GW, SR, and Ostarine. That will help with both endurance and recovery.

Just eat enough protein in your diet and aminos are not necessary.

A meal between sessions is bad ass. I would probably throw up, lol.

What is the diet like? Where did you get your GW and SR from last time? I would expect very good results if you were locked in.

HCGenerate is a great test booster but first, get testosterone levels tested, make sure you are sleeping enough (and good quality sleep), and make sure diet is in check. Also, are you over-training? Lots of things at play here.

Great setup man! Love the amount of detail and reasoning you give into everything you are doing. Love the cycle plans. Great to hear that you have already prepped all that food. A sure way to ensure success! You really know how to do things right.

Very impressive man. Looking great!

Your doctor will absolutely know unless you are back to your regular TRT dose for at least a month before blood work.

My favourite for your goals is the stack of LGD and GW. 10mg LGD and 20mg GW is a good dose.

Stay on the creatine and add some HCGenerate. You will definitely want to be eating more though if you want to gain mass.

That is pretty much where I would expect bloods to be. There are a lot of factors that will make some small differences so I would be happy with where you are at.

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Awesome to see you making progress on the weights brother. Great job on the diet as well.

When you have actual medical concerns like this, I recommend being honest and open with your doctor.

I typically recommend 300-400mg per week. Start at the lower end and see how you respond.

No need to mess around with the doses. Take the standard PED doses. If you want different results, you will have to adjust your diet and training.

The 2 I recommend looking into are N2Guard and HCGenerate.

Mangoes are great. Love seeing them in your meals.