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@gil3286 thanks that is life. a lot of her family blame me for it. they said i was too much of an asshole during our marriage.

@Ravenson , this is a fantastic workout man, over 2 hours of Hardcore training and all, so taking care of your body.

@Justlearning22 maybe get some pics of the protein bar up. let's take a look at whats in it Some of them just are not good for you.

love me some lgd it's a great option

fantastic podcast boys we're proud of you

I love me some quality gear

I love me some buy 1 get 1 free stuff

one of the things that works for many is variations on squats

don't forget to run your N2 guard it's a must here

food prep is crucial and chicken can taste fantastic when you make your own marinade at home

yeah next time be careful who you order from this one is on you

dont' forget to use cardazol in the AM

rad and gw would be perfect here

arms are amazing, they are looking strong !

@SanHawkio That's great. I like how you respect your elders

@Monogordo5 We appreciate you as well.

@ballin2504 My Approach is every day is your last day. You can either do it or don't do it

@gil3286 i haven't missed a workout myself in about 10 years and that was only because my wife stole my kids twice. the first time when she left me and the 2nd time when she killed herself

@xyle9999 For me, it doesn't matter whether it's training at home or training in the gym. I'm a warrior and nothing is going to get in my way.

hardening up the abs is the way to go!