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Don't forget to join in the fun. We want to see everyone contribute.

It's gonna be exciting for sure to see what's happens.

Thanks for updating us on what's going on.

@xyle9999 A fantastic update. The workouts look Sensational. I love the cable flies, some of my favorites. How did you do on your tennis match? That's the first time I've seen someone on here playing tennis.

try and order domestic if you can man. i know it costs more but its worth it IMO. its not napsgear that is the issue as GH said 1. its the idiotic tariffs 2. its the naps reseller

50% off is on point.

This is a great discount, take advantage.

I love the 50% off deals.

There is a lot to go over when it comes to your gut health.

You need to have the proper diet and it starts in the gut.

@Mobster Wow, that is some big time weights! you got the whole thing loaded up lol nice!

@Justlearning22 You are looking much more condition. More importantly, your body is healthier because of your strong diet.

@gil3286 That's great that you're being honest. Haven't drank an ounce of alcohol and about 20 years. Zero desire to. At the end of the day your brain should control your body not the other way around.

@Ulter Your back looks tremendous extremely nice V taper. Ripped, and in shape.

the best geneza pharma is always form napsgear

@Hearin great job on this. The leg training looks fantastic and I love the exercise ball crunch. More people should use that.

@DjuriEggink Wow, this is some tremendous work. I like the different vegetables that you're eating, you could basically go into the grocery store and the produce section and pick out one of everything.

@chrissyontest Tremendous mix of exercises. You're keeping it fun for sure. I like the dumbbell pullovers and the wide grip.

@Justlearning22 Really cool stuff, man. I've had crawfish before. I'm a big fan of seafood and crustaceans in general, but they're very expensive.

@bossbigzz Nothing wrong at all, man. You're making good progress. I'm proud of you. The most important thing is that you're getting healthier.