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@xyle9999 very nice man. reminds me of the sound of music scenery lol

@SanHawkio nice to see you fire up another log. i'm looking forward to seeing how much improvements you can get this year.

@Mobster Looks like a very nice piece of equipment. Hopefully, you can score it.

@Jfrost89 You are an absolute Beast. You can definitely work as a bouncer and nobody would mess with you. Great job.

@Ravenson Looking really good on this training. I think the Matrix is a really good exercise machine. And very cool with the sauna. I think you're the first guy I've seen, do that today atleast

@Justlearning22 You are doing really good man. Consistent diet is looking on point. The only thing I can give you trouble with his too many protein bars and shakes. i always want to see real whole foods

i think a lot of that has to do with your goals and where you are at. back in the day i would need a true meathead gym to reach my goals today i rather just lift by myself, without any distractions or people around me. the meathead gym culture i laugh at today because people think they are...

a wise man once told me: a big mix of bigorexia, willingness to trash your body and mental illness is what you need to succeed in pro bodybuilding.

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Unbelievable physiques. That most would kill for.

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@SanHawkio Sorry about the sickness man, but I'm glad you're feeling better. Keep up the good work. Let's push it.

@Monogordo5 Great update, man. Lots of different exercises. I like the preacher curl and cable crunch.

@Justlearning22 Wow, the food looks Sensational. Thanks for posting up the pictures.

@gil3286 Awesome job with the rowing for the cardio. That's a fun way to really do something. A lot of people don't like

@Noah Wixx Very nice update, man. That's a good stack that you put together.

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very pleased that you were happy wtih geneza pharma. thank you for this review!

Awesome job on this.