Steak, chicken, shrimp over rice with flavoring sauce.
JFROST at check out if you want to support me and try some amazing products from flavorgang.
The BOG flavored cream of rice is amazing as well.
Left - Day before my show at the end of October where I weighed in at 254lbs.
Right - Current 261lbs
Only 7lbs difference. No need to get fat to grow. No need to chase the scale!