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Gotta keep at it! hopefully I'll get it all tuned in and a bit easier to manage.

I I walk alllllot daily @ work(max was 13miles), and still do cardio 2x a week. I believe it's from the eq I just finished up. But im gonna donate.

I Have most of them listed in here. Appreciate it man.

I try to squeeze 30mins to an hr in daily, but that's hit or miss.

Yeah. I'm gonna order some iv cath and dump/burn. I walk a minimum of 8 miles a day and still hit cadio weekly. My water intake is solid, electrolytes are always good. Also, just finished with eq recently which adds to it.

I'm trying like hell bro.

I know my hematocrit was a bit high, but all in all, not too bad.

Thanks bro 2 kids, full time job, eating, etc. I don't climb into bed til10:30 -11PM every night usually. I get up at 4am for work. I nap when time and tasks permit.

So youre suggesting I drop weight and raise the reps? Nope, I have on hand but my e2 is 🤌 Haven't taken an AI in a couple months.

I I just started it, I haven't had anything different except sleep quality change. I still don't sleep as much as I should, but my 4 or 5 hrs are much better since starting. < a week in though. I haven't had anything out of the ordinary joint pain wise, and no wild bloating. 2 is low though...

No, I was experimenting and I lacked/still lack experience. That wasn't wise, I'm glad I didn't fuck anything up and bloodwork has always been atleast decent.

I Realized my first response was almost political, it didn't answer your question. 10 months. First 2 months I was just experimenting with test and seeing how I react.

Thanks bro, trying to keep that momentum going!

Supps: Coq10 Fishoil + omega3 Milk thistle Saw palmetto D3+k2 Iron/vitamin C Prebiotic Fat soluble B1 Methylathed b12 Zinc+mag+calcium Garlic extract 1 - flintsone gummy. Pulled the trigger on GH. Got my glucose monitor and a plan! 4-6 weeks 2iu before bed or 1st thing in the morning...

I've lived like a twig, and a pig, now I want to be a brick shithouse🤷🏼‍♂️🤣 Thanks man!

What do you have against primo? It gives good results and you can run it however you choose. Long, slow consistent at low to moderate dose. Or you can blast your socks off for a shorter period of time and still not TANK your BW.

That I know, this is the first thing I've done 100% for me. And honestly, I love it🤌

We will see! Thanks bro.

This 1 is fair.🤌