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  1. Justlearning22

    Approved Log My Phoenix Transformation cycle Log

    Honestly I still have a ways to go, but I’ll get a updated picture up soon
  2. Justlearning22

    Approved Log My Phoenix Transformation cycle Log

    50 minutes of cardio
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    IMG_2929.png

    • Justlearning22
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    • Category: Anabolex Gallery
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    IMG_2928.png

    • Justlearning22
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    • Justlearning22
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    IMG_2926.png

    • Justlearning22
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    • Category: Anabolex Gallery
  7. Justlearning22

    Approved Log My Phoenix Transformation cycle Log

    Yes
  8. Justlearning22

    Approved Log My Phoenix Transformation cycle Log

    I’m looking forward to continue to listen to your podcast and to gather more knowledge
  9. Justlearning22

    Approved Log My Phoenix Transformation cycle Log

    Diet Pre workout-50 g Protein shake with honey Post workout- 42g protein shake with honey Lunch-crawfish and hamburger patties Dinner- sausage omelette, and two protein waffles with honey
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    IMG_2921.jpeg

    • Justlearning22
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  11. Justlearning22

    Approved Log My Phoenix Transformation cycle Log

    @Mobster @SteveSmi I started listening to your podcast today and I really appreciate that y’all post these multiple times a week and I will continue to listen to them because they have a lot of really good information in them.
  12. Justlearning22

    Approved Log My Phoenix Transformation cycle Log

    50 minutes of cardio
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    IMG_2918.png

    • Justlearning22
    • Media item
    • Comments: 0
    • Category: Anabolex Gallery
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    IMG_2917.png

    • Justlearning22
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    IMG_2916.png

    • Justlearning22
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  16. Justlearning22

    Approved Log My Phoenix Transformation cycle Log

    💪🏻
  17. Justlearning22

    Approved Log My Phoenix Transformation cycle Log

    Awesome I will start listening to it tomorrow
  18. Justlearning22

    Approved Log My Phoenix Transformation cycle Log

    1hr of cardio
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    IMG_2911.jpeg

    • Justlearning22
    • Media item
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    • Category: Anabolex Gallery
  20. Justlearning22

    Approved Log My Phoenix Transformation cycle Log

    No what is it about? I normally just watch a tv show or movie
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