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Hi Y'all, I'm training my lower body (legs, glutes and thighs) with these DB exercises. Enjoy! Warm-ups: - 45 sec warm ups/workouts with 15 sec rest in between: ● Lunges - 45 secs ● Squats - 45 secs ● Leg Sweeps - 45 secs Workouts: #1. DB Deadlift - 45 secs #2. DB Hip Thrust - 45...

#701. 13/03/2025 – TR01 – TURKEY Everything is good, thank you!… #702.13/03/2025 – Marseilles – FRANCE Susta 250 Decaf 300 Ment 50 Propionate 100 Proviron, Anavar Package received, thank you. But the delivery times are much too long... #703.13/03/2025 – Meudon la Foret – France T3x3 and...