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Saturday March 22 2025 @domestic-supply.com Saturday was extremely busy at work so i didnt get out till late, by the time i made it into the gym it was 11:30pm i ended at 1:30am i didn't mind it though, my engery levels stayed consistent and up the whole workout tonight. i will say i am...

Vison issues and elevated alt/ast in blood work and creatinine, so dont take kt seriously, i suggest getting bloods done before and after even with sarms, because you never know.

Nice weight forsure 💪

That is a fucking mega TD good god man 💪

Guys covered it

Gw is my favorite choice

Definitely creatine

Guys got u covered

Try pushing through scar tissue and the needle gets stuck or you hear the skin tearing 😂😂

Jason is a top notch guy, give him some time to work on things brother, i have no doubt he will help you out.

I keep it simple red pepper flaks salt pepper or taco seasoning.

Never gone over 200g of carbs ever.

Friday March 21 2025 @domestic-supply.com i am happy that i can report all my lifts have gone up strength wise, sticking with the two sets of 12,10 has my routine super streamlined and structured I have been writing everything down so i can keep track of moving up with progressive overload...

I actually enjoy it is the best part.

36g from my meals and 24g from my husk fiber supplement that i pour a teaspoon of in my water that i consume with 3 teaspoons total with my meals throughout the day, a tablespoon of husk a day every day.

Excellent combination

N2Guard cut back on sodium intake

Keep killing it brother im always in your corner and got your back, kickass machine by the way 💪

Absolutely they do, as well as the whole community here, without the guys and girls here constantly pushing me to be my best, i would not have gotten as far as i have currently, logging and sharing my jounery has helped me in many ways.

Absolutely a pleasure to compliment you and steve, i feel it is important to show gratitude and mention people who have helped me grow as a person and grow in my fitness journey, it is the right thing to do, as well as for everyone who constantly supports me and has my back, just something i...