Search results

Good man getting those veggies in

Agreed

Looking fantastic and nice quality updates brother 💪

That is how i see it as well.

Rad140 is my choice.

Key factor missing here.

That is my experience with it

Ceo looking fucking stout my dude lets go! 💪

Back is monster status looking amazing brother i am very happy for you 💪

I like to zig zag carbs at times higher lower depending on the day and what i am or am not doing.

DS is A1 use them myself

Excellent ebook

N2Guard

Cut up some fruit or take some berries and almonds or walnuts with you or prep a salad ahead of time, you can do easy things or pre cook some chicken or something easy to take on the go. I travel for work and i have an insulated cooler that holds 5 meals i take them with me daily, the rest of...

@AFONE that is progress already sharing a photo of you when uncomfortable, that is a win already, we have a great community here and always willing and ready to help out, I appreciate you being detailed and sharing with us, first step would be calculating calories, you can type in calorie...

That leg press is god tier level of excellence 💪 seeing u do over 1000lbs makes me want to do it! But i cant coach will rip me apart if i do it 😂

Indeed i agree well done by him 💪

Love the food here 💪 keep up the hard work brother

Same

All the above ^ are great places to start