Friday March 21 2025
@domestic-supply.com
I am doing a complete overhaul of the diet, my coach wanted the fat cut around 100gs or around that mark. I bought alot of 90/10 lean ground beef, when calculating out the calories i quickly realized i was going to fall very short of my goal. The...
I wanted to give my humble gratitude and sincerest thank you for having the best company and group of people who work for and represent N2BM.
I have never had a company as supportive as N2BM they went further than a country mile with helping me out, and they didn't have to do so. As many know i...
Friday March 14 2025
@domestic-supply.com
So for leg day i wanted to aim for balancing out quads and hamstrings with movements based on the equipment i have available to use. I feel i structured it pretty well. I only work out 3 days with my ppl split so i do everything for legs in one workout...
I will be doing competitions in 2026 and even still while on gear i only train 3 days a week doing ppl split with 4 rest days, i accomplish everything i need to do no problem in 3 days with plenty volume and movements, people can and offen do over train on cycle and dont even realize it.
I...
Thursday March 14 2025
@domestic-supply.com
Huge news! Which im excited for, i walked into the gym Thursday night, we got two new additions for equipment, super pumped we got a Hack squat now and a seated cave raise both plate loaded machines.
Cant wait to test them on leg day which is tonight...
Wednesday March 12 2025
@domestic-supply.com
Wednesday was my first day back at the gym, i kept it at 1 set of 12 and 1 set of 10, typically i do 3 sets each movement, figured that would cut the volume down decently.
I will say surprisingly i felt extremely strong like i could lift the roof...
Yesh currently im only on test cyp at 250mg a week, i stopped all other compounds in february so a sports trt dose as most would call it, you definitely could be right.
See i am questioning the gym as well because i will be straight forward the gym i attend is not very clean, place is pretty dusty and doesnt get cleaned how it should. Instead of having paper towel to clean the equipment you spray down, it is rags that sit ontop of the spray bottles and who...
Monday march 10 2025
@domestic-supply.com
I Unfortunately got sick yet again it started around the beginning of march, i had just come off having the flu in february. I dont know what i am doing wrong at this point lol.
i apologize for my lack of activity and being around to help answer...
I mean i would buy napsgear bandaids 😂 if they ever make them i will certainly advocate members purchase them, as i know they will be superior quality compared with regular branded bandaids 😁
Ive been on twice now, steve is 1000% on the money, overall i loved the experience and it was awesome speaking with him one time and with steve and mobster the second time around, you can definitely see we are real people.
Correct we put people in the right direction for gear that we trust and use ourselves and know is g2g, i have 3 logs now plus mutiple bloods posted up and all my experiences in-between.
If you are infact bleeding and death could occur as a possible side effect i suggest seeking medical assistance.
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Saturday March 1 2025
@domestic-supply.com
So a few updates for this post today. I felt it was time for testing my knee and my endurance while preforming a stress test with cardio via the treadmill.
This cardio was preformed on Monday February 24 i took 3 days off for recovery purposes...