I dont follow you
what do you mean reverse dieting bro? @Monogordo5
i thought the goal was to get you down in bodyfat a lot more
right now you're 184 but thats at least -10lbs of water due to ketosis
as soon as you start eating carbs you'll gan 5-7lbs of water and bloat
why all of a sudden the...
@JayZ you mean you emailed support and no answers at all? who did you email?
@dylangemelli check please and Umbrella labs can help you as well I bet you just gotta email the right people