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30% off the best deal bro! nice YMS 4LIFE

close to 0 as you wont hit 0, try under 10-20 grams carbs @Monogordo5 basically under 30 you good closer to 0 so you tighten up max and we'll up the carbs a bit about 1 week out so you get some mass on

you'll get better from it bro keep taking daily

cut rice cakes and honey out 3 weeks before the meeting bro lets dial this in big time so you're super shredded

perfect lets show that chick what you all about bro @Monogordo5 to push weight loss lets dial in the keto and drop calories by 200 so drop fats by 20 grams to start and up the cardio by 20min if you can fasted hows your digestion now bro?

good level bro

thats perfect i just checked back bro you had an electrolyte talk all good @Monogordo5

gallon is fine bro you do need electrolytes as well like an electrolyte mix you got it? if not get some potassium/magnesium/salts/etc and drink on empty stomach 1/4 tsp of baking soda in warm water in the morning @Monogordo5 yes just straight baking soda in big 12oz glass of warm/hot water...

if you gotta stress eat, get protein cookies and bars bro lol it works @Justlearning22

@Monogordo5 thats fine with probiotics and digestive enzymes bro but psyllium husk you need to get raw powder next time for now take 4 caps with each meal and drink more water

big big pump days volume is much higher congrats @Justlearning22

amazing bro you delivering

wow the food is tasty! looked again

rad and sr work for sure but rad and gw is better cardarine 20mgs testolone rad 20mgs is the mix imo with n2guard

@Monogordo5 whey can do that bro switch to another protein brand the digestive enzymes and probiotics throw up a pic please and how many you taking? and psyllium when it comes get a pic up front and supp panel today 27 reps on the curl PUMPED I bet

Biggest bogo deal of the year starting @OSGear love it HOT

@Vision local HGH is perfect fast too the Eurotropin is the only hGH I trust

first find some probiotics and digestive enzymes bro average price and get psyllium husk powder too @Monogordo5

anabolex family love your way bro you are part of our family a true brother @Justlearning22

good you adding the pin i keep missing it bro @Justlearning22 protein cookie love it