You need to share with us what your training and cardio is like regularly so we wee.
Same with food you need to track it and share the macros and foods.
Before we even get into SARMS or GLP1 discussion, we havent gotten any base understanding from you.
If you are fine use semaglutide but retatrutide is better. Check umbrella has it: https://umbrellalabs.is
but peptides arent an end all even GLP1, you need to start tracking diet and training, have you started? @AFONE