ZenithHealth's latest activity

Yeah dont try this at home kids, im a trained professional

Yeah mate if I do 9mg rn I’ll probably not eat for a week haha

Awesome to hear upping the Reta is doing its job, you're lucky you seem to be quite sensitive to it, i personally need to do about 5mg...

Log update: Sponsored by @ZenithHealth & @Prymal Starting weight: 130kg Last weeks weight: 112.9kg Current Weight: 113.4kg Target...

growing it brother

Yeah by this time next week you should definitely be back on a downward trend 💪 And yeah intermittent fasting is definitely consider...

Cheers bro! Hoping for a solid result next Tuesday when I’m back 🔥 Yeah was definitely on the lower end today but kicking your 3mg Reta...

Weekly avg calories consumed & cals burned uploaded below also

Another great update brother, with a calorie deficit that large your weight loss should accelerate very quickly. Agreed that it seems...

Log update: Sponsored by @ZenithHealth & @Prymal Starting weight: 130kg Last weeks weight: 112.9kg Current Weight: 113.4kg Target...

Cheers bro got a really good rhythm going for home. Now to just dial it in at work and find my groove with everything out there this week

Food and exercise all look on point, cant wait to see how you feel when you up the dose

Log update: Sponsored by @ZenithHealth & @Prymal Starting weight: 130kg Last weeks weight: 115kg Current Weight: 112.9kg Target...

Great update brother, glad to see recovery time and energy levels seem high!

@GHgut4life accidently upload pics twice sorry, It didn’t show when I went to post