xyle9999's latest activity
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xyle9999 replied to the thread Approved Log Djuris Log.Hi Bros nice workout and diet as always, quick question regarding diet, you eat pasta do you take like normal pasta or use one without... -
xyle9999 replied to the thread Approved Log Road to My First Men’s Physique Competition log.Daily Update – Day 4 Bulk (11 september 25) Hi guys, I hope everyone’s doing well. Here’s my log for the day. This morning no fasted...
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xyle9999 replied to the thread Approved Log Powerlifting Prep Cycle Log.nive volume on shoulders
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xyle9999 replied to the thread Approved Log Mobster - back on the grind log.Crazy weight on hammer en curl
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xyle9999 replied to the thread Approved Log Road to My First Men’s Physique Competition log.regarding the cycling yes i will cycle more is just the first week i try to keep quiet high now for energy but i will increase the...
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xyle9999 replied to the thread Approved Log Road to My First Men’s Physique Competition log.Daily Update – Day 3 Bulk (10 september 25) Fasted morning ride – Indoor cycling Duration: 1h Avg Power: 118 W Max Power: 197 W NP...
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xyle9999 replied to the thread Approved Log Road to My First Men’s Physique Competition log.Thanks bros
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xyle9999 replied to the thread Approved Log Road to My First Men’s Physique Competition log.Thanks bros
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xyle9999 replied to the thread Approved Log Road to My First Men’s Physique Competition log.Thanks bros
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xyle9999 replied to the thread Approved Log Road to My First Men’s Physique Competition log.Regarding the carbs i cycle it Monday, Thursday 305gt Tuesday 235 gr Wednesday Friday 265 gr Saturday 385 gr Sunday 190 gr For the...
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xyle9999 replied to the thread Approved Log Djuris Log.Nice weight you kill it
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xyle9999 replied to the thread Approved Log Road to My First Men’s Physique Competition log.Daily Update – Day 2 Bulk (09 september 25) Today I kicked off a new structured plan for my cycling. With the colder weather, I’ll be...
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xyle9999 reacted to Mobster's post in the thread Approved Log Mobster - back on the grind log with
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Tuesday Seated BB Press to 115kg/253lbs x 8 Rear Delt Machine Work to stack + 7.5kg x 6 (forgot to take gym pin) Standard Sized Wrist... -
xyle9999 reacted to Mobster's post in the thread Approved Log Road to My First Men’s Physique Competition log with Like.
Elbows up a fraction on bicep poses
