xyle9999's latest activity

Nice workout 40 reps I guess you had a crazy pump

i'm using now carbs cycling diet on cut Monday and Thursday 200 gr Prot 200 gr carbs 50 gr Fat Tuesday Wednsday Friday Sunday 200 gr...

Training & Nutrition Log – August 20 🔹 Morning Training (Gym – Back & Biceps): Rowing machine warm-up – 10 min Lat pulldown variations...

Hey bro, As always, your posts are on point and super motivating. You’ve really got an amazing physique and, above all, a mindset that...

Daily update – August 19 No gym session this morning as I had to leave for a client visit at 5:30 AM. Instead, I saved my training for...

Thank Thanks bros

The goal is to be the best cyclist among bodybuilders, and the most muscular bodybuilder among cyclists :)

Nice start of the week bros, and as always heavy weight how is your current diet and cycle if you are on it?

Few pictures of the actual shape (3 weeks more on cut before next bulk)

Today’s Training Recap – Shredding Mode ON 🔥 06:15 → Shoulders + Abs workout Solid pump to start the day, keeping the upper body sharp...

Saturday Off. Since a while i changed my training schedule and i added a real day off during the week it was yesterday saturday. no...