xyle9999's latest activity
-
xyle9999 replied to the thread Approved Log Mobster - back on the grind log.What kind of books ? Nice training and weight as always -
-
xyle9999 replied to the thread Approved Log Road to My First Men’s Physique Competition log.Day Recap - Road to Men’s Physique - August 7th Started the day early at 5:45 AM with a brutal leg workout. Quads and hams took a...
-
-
xyle9999 reacted to ROIDDERS's post in the thread Approved Log Road to My First Men’s Physique Competition log with
Like.
@xyle9999 this is a really good setup man. the lateral raises and shoulder press is on point. hanging leg raises are also excellent -
xyle9999 replied to the thread Approved Log Road to My First Men’s Physique Competition log.Still at 2000 calories 200gt prot 70 gr fat 150 gr carbs
-
xyle9999 replied to the thread Approved Log Road to My First Men’s Physique Competition log.August 6th Update – Shoulders, Abs & Evening Ride This morning I started with a 10-minute warmup on the incline treadmill before...
-
-
-
-
-
xyle9999 replied to the thread Approved Log Road to My First Men’s Physique Competition log.Thank bros, yes i think is important to really be super lean befre next bulk
-
xyle9999 replied to the thread Approved Log Road to My First Men’s Physique Competition log.Thanks bros now i'm really beginner specialy on posing but i will do little bit every day and sure i will improve with the time
-
xyle9999 reacted to Mobster's post in the thread Approved Log Mobster - back on the grind log with Like.
Tuesday Seated Press to 145kg/319lbs x 1/2 rep fail, dropped to 140kg/308lbs x 1 (wanted 2) Rear Delt Machine to the stack +...
-
xyle9999 replied to the thread Approved Log Body Recomp - Testosterone EQ Anavar Retatrutide HGH cycle Log.nice workout the weight is for the both dumbell?
-
xyle9999 replied to the thread Approved Log Cycle, Diet, Training - Cutting Log.one things to avoid losing muscle to is to use liquid carbohydrats after training like dextrine or rice cream with protein shake
-
xyle9999 replied to the thread Approved Log Djuris Log.nice workout and really nice nutrion like the vegetables
