xyle9999's latest activity
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xyle9999 replied to the thread Approved Log Mobster - back on the grind log.I will like to see it what is sour insta? -
xyle9999 replied to the thread Approved Log Mobster - back on the grind log.Whoua in credible 90kg is give me a huge progression margin :)
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xyle9999 replied to the thread Approved Log Mobster - back on the grind log.The hammer dumbbell curl is the weight of 2 dumbbell?
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xyle9999 replied to the thread Approved Log Hearin training Log.nice work out a small things i implemented beside of caffeine is 1 per day is a cup of matcha tea
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xyle9999 replied to the thread Approved Log My first cycle log.yes 5 days a week at 200 gr fat and 2 days per week low fat and high carbs yes i'm ok with the cardio just when i did long cycling ride...
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@xyle9999 Very thorough update. As usual, I wouldn't expect anything else out of you. I really liked the dinner. You came up with the...
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xyle9999 replied to the thread Approved Log My first cycle log.🦵Leg Day + Easy Zwift Ride + Recovery Flow | P1 Nutrition Day 🧠 Morning Routine: 5-min meditation & HRV check Fasted gym at 5:50 AM...
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Hey guys, I’m curious to hear what kind of warm-up routines you all follow before hitting the weights. Personally, I always go through...
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xyle9999 replied to the thread Approved Log My first cycle log.this is the total wwight of 2 dumbel, only per dumbel for One-arm Leaning Lateral Raises
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xyle9999 replied to the thread Approved Log My first cycle log.thanks
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xyle9999 replied to the thread Approved Log My first cycle log.thanks bros
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xyle9999 replied to the thread Approved Log My first cycle log.you love red meat :-) normally on the week(Monday friday) i didn't eat read meal only chicken and fish, but on week end yes
