xyle9999's latest activity
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xyle9999 replied to the thread Approved Log From shit to fit my Training Log.Nice shape are you preparing for a competition? -
xyle9999 reacted to Mobster's post in the thread Approved Log Mobster - back on the grind log with
Like.
Tuesday No more higher reps for a bit Seated Press to 100kg/220lbs x 4 reps Rear Delt Machine Work to 107kg/230lbs x 6 reps Saxon Bar... -
xyle9999 replied to the thread Approved Log My first cycle log.Training Log – Today's Session No fasted cardio this morning — took the opportunity to sleep an extra hour. Late Morning – Chest...
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You need protein to build muscle bro
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@xyle9999 You are looking incredible on this, the different foods that you're eating are on point. I love to see the successful...
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@xyle9999 It's always awesome to see this type of workout and training. It shows that you're kicking ass and taking names.
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@xyle9999 You are looking fantastic on this. The different foods are on point and you are killing it.
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xyle9999 replied to the thread Approved Log My first cycle log.I’m going to schedule my high-carb days the day before leg workouts and the day before my long cardio sessions. I’ll see how I feel over...
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xyle9999 replied to the thread Approved Log My first cycle log.thank you bro
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xyle9999 replied to the thread Approved Log My first cycle log.Yes i do not eat red meat a lot, normally 1 time a week only
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@xyle9999 Solid job. you can also take some papaya or pineapple for digestion as well
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xyle9999 replied to the thread Approved Log My first cycle log.Yes and 2 time a week will reffeed with carbs, i guess with the amount of cardio i'm doing will give more energy and hope build muscle...
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xyle9999 replied to the thread Approved Log Hearin training Log.nice workout and food regarding Cardio what kind did you make
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xyle9999 replied to the thread Approved Log Chrissyontest Muscle Building and Carnivore Diet Log.nice work our and food keep going bro
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xyle9999 replied to the thread Approved Log My first cycle log.Fueling My Goals with a Cyclical Nutrition Strategy I’ve started a new cyclical meal plan structured around my training intensity and...