xyle9999's latest activity

Before and after, actually just last Sunday at the sauna.

Daily Update – Day 6 Bulk (13 September 25) CARDIO Morning Training – September 13th Session 1 – Fasted Zwift Ride (indoor) Duration...

Hey CEO thanks for your message i keep pushing hard and will not quit That's how it sould work i hope you're fine too

how yes since my wife bought a ninja creami machine, i love my ice cream every evening with almond milk and whey protein

Thanks bros really appreciate

2 times a week red beef, and satruday a pleasure you will see pictures later today :)

yes the things is than i have primo at 100 mg per ml so the 500 mg per week is big volume so i splitted to 4x a week 2ml and i alternate...

thanks bros

Thanks bros

Hello and thanks for your message! Yes, this new way—or let’s say a proper way—of training on the bike is very positive. For several...

Daily Update – Day 5 Bulk (12 september 25) Hey guys, I’m wrapping up the first week of my bulk and starting to adapt to the new...

Yes now with shorter but more instence morning indoor cycling session i push hard,

Friday No Gareth F. Only got the excuse when I got back so the lack of one prior powered the workout Close Grip Bench Press to 175kg x...