Recent content by widebodybullies

1/26 log fasted bw 193lb totals- cal 2735 carb 274 protien 242 fat 72 workout- hack squat 195lbs 3x6 hack squat 375lbs 2x8 hack squat 465lbs 4x4 leg extension 130lbs 5x12 leg curl 100lb 4x10 leg press 437lbs 2x14 527lbs 3x10 standing calf extension 157lbs 2x25...

1/25 log fasted bw/ 195 cal- 2670 carb 250 protien- 275 fat 60 rest day- 20 minutes light cardio cycle- 400mg test cyp

1/24 fasted body weight-194lbs cal 2878 carb 312 protein 252 fat 78 d- handle tricep push down 35lb 14/12/12/10 rear delt fly (rev. pec deck) 115x12 145x14/12/12/10 ez bar front raises 40x10 60x14/12/12 dbell lateral raises 25x12 30x12/12/12 25xfailure(18) tricep...

i’ve been into training for roughly 10 years, i started off as the fat kid who wanted to be massive. ive put in the work through training and diet to currently be on the road to competing with the goal of turning pro. i’ve learned a ton over the years and hope to continue to grow mentally and...