widebodybullies's latest activity

Friday, Friday, Friday!!!!... May you all enjoy your weekend and get some much needed rest, from the stress of life and also the stress...

shredded like crazy! looking solid bro‼️

2/20 log bw 195 total- cal 3,840 carb 495 protein 260 fat 83 workout- legs leg extension 145lb 3x10 belt squat 360...

2/19 log BW- 195lbs totals cal 3600 carb 425 protein 280 fat 60 workout lat pulldown 160lb 1x12 205 2x8 175 3x12...

2/18 log bw- 196 totals- cal 4050 carb 515 protein 300 fat 63 ⚙️ 750MG Testosterone E (weekly) 375MG EQ (weekly) 5IU HGH...

2/17 log bw 195lbs totals cal 4,000 carb 416 protien 370 fat 94 workout- chest/ shoulder peck deck- 205lb 2x12 235lb 2x8...

2/16 log 196lb total cal 3225 carb 336 protien 320 fat 57 workout- back lat pull down 190lb 4x10 single hand cable...

2/15 log bw 196 totals cal 4200 carb 625 protein 250 fat 77 leg day leg extension- 70lb 2x10 115lb 1x8 145 3x12...

2/14 log BW 194 totals cal 3500 carb 310 protein 265 fat 85 ⚙️ 750MG Testosterone E (weekly) 375MG EQ (weekly) 5IU HGH...

2/13 log bw 196 totals cal 3500 carb 300 protein 260 fat 80 ⚙️ 750MG Testosterone E (weekly) 375MG EQ (weekly) 4IU HGH...

2/12 bw 194 totals cal 3910 carb 515 protien 292 fat 60 workout- chest/ shoulder peck deck 190lb 5x12 incline barbell...

2/11 bw 192lbs totals cal 3,430 carb 400 protien 270 fat 67 workout- bi/ tri cable hammer curl 50 4x10 25 2x16 v grip...

2/10 log 193lbs totals cal 3,240 carb 378 protien 258 fat 45 workout- legs barbell squat 225lb 2x6 315lb 4x6 225lb 2x12...

2/9 log fasted bw 195lbs totals cal 3900 carb 430 protien 320 fat 74 push day- peck deck- 160lb 2x8 235lb 2x12 205 2x14...

2/8 193lbs totals- cal 3580 carb 420 protien 230 fat 100 workout (back/bi) lat pull down 145 1x12 160 3x10 1 205x8...