Recent content by vitamin K

TRAINING As i had to take an offschedule rest day today and having trained back instead of chest on monday, for just this week my chest+sarms and back+sarms days will be swapped in place. sets*reps = currently doing 0-2 warmup sets and two working sets to mechanical failiure(5-8 / 10-12...

current progression so far with the cut (8week time frame)

Hi all, im happy to announce that i have been picked up by @Vertex Labs for the remainder of my Cut and 18-22 week long Off-Season/Push Phase starting in December BODYSTATS: 6'1 (185cm) 76-78kg for some detail on what I was currently on before joining TEAM VertexLabsCo: Test E -...