Ulter's latest activity

thank you jayne! These workouts look very fun.

Closing this cycle, I want to go over some of what I went through these last few weeks and what I learned from it. Although I have been...

@Monogordo5 cardio is amazing 75 minutes shows you have the commitment it takes in this game and the workout is amazing. !

Update for yesterday and today Diet 322g cooked chicken thighs and 750g avocado 140f 80p 14c Today diet 322 cooked chicken thigh...

@Justlearning22 this log has helped you bigtime i think it keeps you honest i bet your lipids have improved 1000%

I’m starting to get there

@Oshhello what is up Mike how are you? seems like your training is on point. maybe i can suggest increasing cardio. do some HIT it...

What’s up everyone figured I’d kick this off with a quick intro before diving into logging. My name is Mike, I’m 33, about 5'11"...

i would use sarms for sure they work great if you want strong. S4 gets my pick. but watch for vision issues

i really like n2guard nobody is better!

$1500 is a big 1. They really got you.

napsgear is my favorite source this is one reason why!

Evan is a goofy dude i'm glad he enjoys this content

top 5 signs are what the mirror say that determines my viewpoint