Tiger Salman Khan's latest activity

@Dreamer Updates are legit....keep it up.......

DATE / DAY: Monday 24/11 Weight: 95.3 AM Sleep: 6.5 hours - score of 80 Resting HR: 49 Stress (1–10): 1 - no stress COMPOUNDS /...

@Eheoew Training looks awesome....keep going......

Feeling quite tired today and low energy and strength. Got some good sleep last night. Currently in the IR sauna will be in here for...

@Rocky611 meal looks great man....

Here is pic of this weeks meal plan I hair have room for chicken and eggs so I had to separate so added another bowl for rest of it

@Mikebee Good work so far....keep going.......

Needed to rest so I went for a run before work instead of lifting, giving myself a full day so gonna go to work then try and get a nap...

at this age it is not recommended....what you should focus on is building your base....good diet and good training....consider starting...

focus should be on total test numbers imo.........

@Mikebee Solid updates man.....keep up the good work........

Just came back from Muay Thai class, Had a nice huge pre meal 300g chuck steak 150g Milled Calrose White Rice 143g Sourdough Bread PBJ...

@Eheoew Solid updates.....good work so far........

Had really good fucking sleep last night and I feel amazing today. Workout was real good had heaps of energy for it. Shoulder has some...

bro we can not trust ai completely.....better to check real life examples........