Tiger Salman Khan's latest activity

Flex leverage chest press 4pps x6 3pps x8 Prone hamstring curl 130x7 110x8 Lifefitness leg extension 250x8 230x9 Lat...

@Codezzz bro that arm is looking huge....solid work........

Here u go brother @going2cycle this one was a few days ago though so not from last night's workout, Shoulders tonight so I'll get a...

@xyle9999 great updates man....keep it up.......

Sunday – Active Recovery Up at 6:00 AM today, on the road by 7:30 for about 1.5h drive to the mountains. Beautiful hike with my wife...

Update- because of the stroke my mom had she has blockage to her brain and they hoping that it will heal itself. If not, she’s gonna...

30 minutes of cardio

@Ratatata Good numbers man...keep growing.........

Lower body day Adductors machine Set 1: 143kg- 15rep Set 2: 143kg- 13rep Seated Hamstring curl Set 1: 61kg- 15rep Set 2: 63.5kg-...

What’s up everyone. Been slammed with work per the usual but getting some good training in but it’s been extremely early am around 4...

@Codezzz good sleep durations bro....numbers look awesome.........

Slept 8.5 hrs, plus a 1 hr nap during lunch Push day Bench press Set 1, 60kg, 12 reps Set 2, 100kg, 10reps Set 3 - 5, 120kg, 10...

@chrissyontest Looking great bro....

Workout 2: Upper Back & Rear Delts (*) Rest-Pause Set (+) Drop Set (^) 3-5 Second Negatives #1. Bent-Over Barbell Row - 3x20, 18, 15*...

Start up a log so we can help better.......