Teecee's latest activity

You aren't wrong. I guess my mindset is I dont drink or do drugs, so what is the issue with some coffee. I will say that there are...

yeah i feel like you probably will need ambien for the rest of your life. unless you can wean off. but like you said it is what it is...

yes that is the point of wearing blue blockers. to block the blue light from electronics. the sky is blue, it makes your brain think...

Where do you live? Amazing view

This is excellent advice. I do similar things. I am a big reader, and I read before bed most nights, and it definitely helps me get in...

Hello and welcome to the forum, I’d like to share my own experience. A few years ago, I was also prescribed Ambien by my doctor because...

TN

I can’t even imagine not being able to sleep brother. I really hope you find something that helps

@Teecee if you dont have sides you might be alright with it brother just go slow on the dose maybe try to cut down would love to see...

yes the problem is ambien has serious sides brother @Teecee you have anxiety issues which probably stem from diet training, can you...

blue blocker glasses. i've been using them for years. you put them on 2 hours before you plan on sleeping day or night. they will...

the reason for this is 2 things 1. once you take it you will need it forever, hard to come off 2. any sleep aid will prevent deep sleep...

even with some caffeine that early it will take 24 hours to leave your system believe it or not

Do you use them while watching TV? My wife and I like to end the night with a show before bed a few times per week. I will check them...