Recent content by SteveSmi

@Noah Wixx that's a good update. Lots of cool things happening on this, with the workout routine seeming easy to follow and having good structure.

Damn man, gonna definitely miss your log. Those quads are looking really good. I think the calves can be brought up more though. You're not training them heavy I think.

I like to put them on the grill.

@Rocky611 burgers are a great option. They're easy to make and you can food prep them as you're showing.

@Mobster That's definitely someone who knows how to push themselves in the gym right there. I got to get me one of those shirts, as I'm definitely part of that club

Are you a male or a female? I don't understand how you are 180 lb and 40% body fat as a male. You must be extremely short in that case.

I have a sneaky suspicion that they're not actually using anavar. They're probably using something else that they think is anavar, causing their sleep issues.

@Neuro how impressive is this, truly? Very amazing physique, absolutely dicey.

The formula in N2Guard was put together over time and they've constantly been updating the formula to improve it. There are plenty of ingredients in there for all your organs. You're covered.

Yes of course man. When you sleep, that's when your body repairs itself.

@Dopeless keep up the good work. This is a good set up on the meals. I like me some Mexican food as well.

Haven't used protein powder in a long time man. Real food is always going to be superior.

that's definitely good to hear.

Geneza Pharma is always on top of things. I get mine from Napsgear.

@Rocky611 good job updating on these pictures. Physique is looking solid. Those abs are showing.