SteveSmi's latest activity

@Noah Wixx good to see you are testing out the knee. its a huge problem with many guys out there

Saturday December 6 2025 @domestic-supply.com Today was more about testing the functionality of my knee and overall how i would feel...

yeah you got some good strategies!

oh yeah! i love the fixed pattern squats. gives me the ability to focus on driving my knees foward on the way down to really build those...

@Mikebee seated machine lateral raises and wirst supported cable lateral raises are on point. standing machine lateral raises are...

Chest + Shoulders ISO - Lateral Machine Press Just kept going till I couldnt Dropsets 180 - 2 x 10 140 - 3 x 10 110 - 1 x 10, 1 x 12...

make sure you get geneza pharma from my pals at napsgear!

I’m happy to say that Geneza Pharma does work well for TRT. I was experiencing low testosterone symptoms, decided to get my bloodwork...

I think you should tell your clinic. Yes. There's really no reason to hide it from them.

I (F, 32y/o) use TRT pellets and I have recently started a Primo cycle about 1.5 weeks ago. Starting with 5 mg oral tablets and will...

@Mobster Makes me want to go to the gym and do some wrist curls myself. They really do feel good especially when you are typing a lot.

Thursday Hammer DB Curls w/up 10kg x 20, 30kg x 8, 50kg x 8 and 80kg/176lbs x 8 s/s Skull Crushers barx 20, 29kg x 8, 59kg x 8 and...

@satxbber Always feels good to get in a nice leg training session. Hack squats are really a good one. I got a lot of love for them.

Yesterday had a nice little leg day. Legs tend to take a while to recover and I like training them 2x a week so the volume is very low...

@Jag_muscle looking really nice on this. the macros are on point. nice training too