SteveSmi's latest activity
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SteveSmi replied to the thread Approved Log Powerlifting Prep Cycle Log.bench press is looking good! i love the exercises you are doing. @BigRed keep up the good work -
Bench / Upper Day (Yesterday) Comp Bench Press: 1 x 4 @ 112.5kg, 3 x 12 @ 85 DB Shoulder Press: 1 x 4 @ 35kg / 3 x 10-12 @ 25kg T-Bar...
