satxbber's latest activity

Sadly I have a small tweak in my lat and won’t be training upper body this week. But I did get to train legs again today. Weight: 196.4...

Posting yesterdays workout since today was a scheduled rest day. Saturdays are for training legs. What do you do for leg training...

Chest and back for a Friday evening. Nothing crazy, just effective work. Db incline 3 sets 7-10 Single arm lat pulldown 3 sets 8-12...

Light shoulder day since I need to bring them up. First time doing behind the head military press for the first time in many years so...