Recent content by San Andreas

LEG DAY 🦵🏻 | Solid Morning Session Solid morning leg session today! 💪🏻 Feeling good, legs were firing, and the work is getting done. We’re deep into the cut now, so PBs are definitely becoming harder to come by, but I’m still happy with the strength I’m holding onto and the overall progress. 🔥...

Really tightening up bro…keep it up You’re supp stack and dose is pretty much the same as mine to haha

Thank you bro 🫡

SLU and Mots c are game changing, especially in a defecit I find

Thanks bro Appreciate the kind words 💪🏻

Thanks Brother 🫡

Upper — PPL UL 💪🏻🔥 Solid ripper of an upper session today! 😮‍💨 Was absolutely pumped to finally get a full set of incline press at 82.5kg — and then managed to back it up with another set at the same weight. Definitely one of those sessions where you walk out feeling like the work is paying...

🎂 Birthday Pull Day ✅ Another session ticked off and the logbook keeps moving in the right direction. Strength is still climbing despite being in a calorie deficit, which is always a good sign that training, recovery and nutrition are dialled in. Seated Single-Arm Wide Lat Pulldown • 12 ×...