rustle's latest activity
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rustle replied to the thread Approved Log Growing Log - Testosterone Equipoise NPP.Had to clean the wound on my shoulder for the first time today. Didn't realise how big an incision they had to make to get it out... -
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rustle replied to the thread Approved Log Growing Log - Testosterone Equipoise NPP.i've had a few removed from my back in the past, and one on the inside of my left hand. So far all have been fine, but best to be...
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rustle replied to the thread Approved Log Growing Log - Testosterone Equipoise NPP.moles could be melanoma (cancerous) so i get a checkup every 6 months. The dr found 2 this time that might not be anything bad, but we...
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rustle replied to the thread Approved Log Growing Log - Testosterone Equipoise NPP.Today i had some very minor surgery, got some "suspect" moles removed from my left shoulder and right forearm. This will mean no...
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rustle replied to the thread Approved Log Growing Log - Testosterone Equipoise NPP.Wednesday 4th February 2026: Training (6am): DB Incline Bench: 40kg x 15, 80kg x 7, 80kg x 5 Pec Dec: 54kg x 12, 96kg x 8, 96kg x 7...
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rustle replied to the thread Approved Log Growing Log - Testosterone Equipoise NPP.Monday 2nd February 2026: Weight: 75kg (15% bf) Training (6am): Leg Press: 105kg x 12, 135kg x 12, 160kg x 10 Lying Leg Curl: 39kg x...
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rustle replied to the thread Approved Log Growing Log - Testosterone Equipoise NPP.Fun fact: I've been tracking my weight and bodyfat % using some "fairly" expensive withings smart scales since i started my journey back...
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rustle replied to the thread Approved Log Growing Log - Testosterone Equipoise NPP.Thursday 26th Jan 2026: Training (8:30pm): DB Bench: 40kg x 15, 80kg x 7, 80kg x 5 Pec Dec: 54kg x 12, 96kg x 9, 96kg x 6 Chest Dip...
