rustle's latest activity
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rustle replied to the thread Approved Log Growing Log - Testosterone Equipoise NPP.Its in a splint almost 24/7. i take the metal piece that runs from the forearm into the palm of my hand out to train. -
rustle replied to the thread Approved Log Growing Log - Testosterone Equipoise NPP.Monday 1st December 2025: Training (5:45am): Cardio: 15 mins Pull Ups: 15, 15, 10 Reverse Grip Lat Pulldown: 40kg x 12, 54kg x 15, 68kg...
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rustle replied to the thread Approved Log Growing Log - Testosterone Equipoise NPP.Sunday 30th November 2025: Training (9:30am): Cardio: 25 mins Incline DB Press: 40kg x 15, 40kg x 15, 80kg x 5 Machine Flys: 54kg x 15...