RoySimpson's latest activity
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RoySimpson replied to the thread Approved Log Road to My First Men’s Physique Competition log.@xyle9999 venison burger looks absolutely amazing! -
RoySimpson reacted to xyle9999's post in the thread Approved Log Road to My First Men’s Physique Competition log with
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Daily Update – Day 45 Bulk (18 October 25) CARDIO Morning Fasted Zwift Session Duration: 1h06min Distance: 27.93 km Calories burned... -
RoySimpson replied to the thread Approved Log Powerlifting Prep Cycle Log.@BigRed awesome deadlift work right here!
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RoySimpson reacted to BigRed's post in the thread Approved Log Powerlifting Prep Cycle Log with Like.
Deadlift Day As mentioned in the last post, my coach and I have made a small adjustment leading into the rest of prep leading up to...
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RoySimpson replied to the thread osgear.se and reddit scam off forum.Stick with our sources always! Do your research beforehand!
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RoySimpson replied to the thread Approved Log Cycle, Diet, Training - Cutting Log.@MikeW looking super lean bro!
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RoySimpson reacted to MikeW's post in the thread Approved Log Cycle, Diet, Training - Cutting Log with Like.
Quick update! Lost a few more pounds. I weight 216 lbs. I dont have anymore tren A waiting for some to arrive on Sat with a box of...
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RoySimpson replied to the thread Approved Log Chrissyontest Muscle Building and Carnivore Diet Log.@chrissyontest squatting some big weight bro!!
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RoySimpson reacted to chrissyontest's post in the thread Approved Log Chrissyontest Muscle Building and Carnivore Diet Log with Like.
Workout 4: Legs (*) Rest-Pause Set (+) Drop Set (^) 3-5 Second Negatives #1. Deadlift - 3x12 - (476lb) #2. Lying Leg Curl - 3x25, 20...
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RoySimpson replied to the thread Having a major issue with napsgear domestic order.Dont jump the gun bro!
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RoySimpson replied to the thread Approved Log Long cutting cycle Journal.@balancenomad incredible work bro!
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RoySimpson reacted to balancenomad's post in the thread Approved Log Long cutting cycle Journal with Like.
This is my first attempt at a log, so hopefully this is good enough. This long cutting cycle started May 15 and running thru Dec 13. I...
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RoySimpson replied to the thread Approved Log Euro-Pharmacies' products LOG (the best or nothing).@Phill back is looking broly bro!
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RoySimpson reacted to Phill's post in the thread Approved Log Euro-Pharmacies' products LOG (the best or nothing) with Like.
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RoySimpson replied to the thread Approved Log Road to My First Men’s Physique Competition log.@xyle9999 awesome work right here! Everything is on point!