ROIDDERS's latest activity

I would pick two to three compound movements on each workout and rotate them. For example on one day you could do squats and deadlifts...

I went prep chicken, use some smoked paprika, salt, pepper, and lime. That works really well together. And then you can definitely have...

OK so here is the deal with Nutrobal. If you're looking for appetite improvements, take it in the morning but if you're looking for...

Certain people do have much better benefits on gear. I've seen it for myself.

Deep discounts from Napsgear. Always amazing for the community. You guys are a blessing.

Here is how I would play this one: - Tren 250 mg a week - Anavar 50 mg a day - n2guard 7 caps a day

Hcgenerate from needtobuildmuscle. It's very high quality. You can also get it from eBay now.

I would add some green vegetables to your diet as well and even some fruit. These are important; they provide a lot of minerals and...

3/4/26 Waz good everyone.. Today marks the end of week 3..!! I ended up staying at my friend's house and I got the worst sleep...

yes good job man! keep it going. its about sustaining it

In the last 6 months, I've dropped 25 pounds of weight and added 5 pounds of muscle. I can see my top abs for the first time in over 20...

you got some size on you now. i think cuting down makes sense. get rid of that extra wheel @Noah Wixx

This update is for monday 3/2/26 @US-pharmacies I took some photos for the first time in a while i was flexing the legs and just took a...

yourself too much and injure yourself

Just got to keep pushing myself it will happen