Rocky611's latest activity
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Rocky611 reacted to Pigsy's post in the thread Approved Log Test/mast/dhb all us pharmacies products cycle with
Like.
Got to love cardio -
Rocky611 reacted to Mobster's post in the thread Approved Log Test/mast/dhb all us pharmacies products cycle with Like.
You can do 2-4 x sprints at speed and do 45 mins total
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Rocky611 reacted to GHgut4life's post in the thread Approved Log Test/mast/dhb all us pharmacies products cycle with Like.
you did good brother @floridaman1984 @bss @HarleyGuy @Pigsy what app this?
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Rocky611 replied to the thread Approved Log Test/mast/dhb all us pharmacies products cycle.https://apps.apple.com/app/id347184248
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Rocky611 replied to the thread Approved Log Test/mast/dhb all us pharmacies products cycle.Here is better picture from my app
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Rocky611 replied to the thread Approved Log Test/mast/dhb all us pharmacies products cycle.This my updated macros I am trying to see what I can add for carbs but as for this week this is it Cal 4041 Fat 93 Carbs 386 Pro: 407
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Rocky611 replied to the thread Approved Log Test/mast/dhb all us pharmacies products cycle.Today I upped my one minute on one minute off I went for 30 mins normally I do 20 min and tomorrow I do sprints so will go for the 20...
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Rocky611 reacted to GHgut4life's post in the thread Approved Log Test/mast/dhb all us pharmacies products cycle with Like.
do it up brother
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Rocky611 reacted to Mobster's post in the thread Approved Log Test/mast/dhb all us pharmacies products cycle with Like.
Good lad
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Rocky611 replied to the thread Approved Log Test/mast/dhb all us pharmacies products cycle.Ok got you will start this week
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Rocky611 reacted to GHgut4life's post in the thread Approved Log Test/mast/dhb all us pharmacies products cycle with Like.
you can go to 45min easy brother
