Rocky611's latest activity
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Rocky611 reacted to 2Thick's post in the thread Approved Log 16 week Testosterone Equipoise Cycle Log with
Like.
yeah just don't smother it in sugar like i see people do -
Rocky611 replied to the thread Approved Log 16 week Testosterone Equipoise Cycle Log.Pump was amazing lol the burn in my hamstring and quads where so intense It was a great work out
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Rocky611 replied to the thread Approved Log 16 week Testosterone Equipoise Cycle Log.So today was leg day and hit 20 reps and 30 seconds and what’s crazy is kept same weight but I did have to rest pause to finish the last bit
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Rocky611 reacted to GHgut4life's post in the thread Approved Log 16 week Testosterone Equipoise Cycle Log with Like.
yes 30 secs
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Rocky611 replied to the thread Approved Log 16 week Testosterone Equipoise Cycle Log.Thank you
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Rocky611 reacted to ballin2504's post in the thread Approved Log 16 week Testosterone Equipoise Cycle Log with Like.
@Rocky611 great work with the macros man looks like you’re getting some good food in
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Rocky611 reacted to SteveSmi's post in the thread Approved Log 16 week Testosterone Equipoise Cycle Log with Like.
A+++
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Rocky611 replied to the thread Approved Log 16 week Testosterone Equipoise Cycle Log.So do I keep my rest at 30 sec ?
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Rocky611 reacted to GHgut4life's post in the thread Approved Log 16 week Testosterone Equipoise Cycle Log with Like.
get that to 20 lets do it brother
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Rocky611 reacted to Mobster's post in the thread Approved Log 16 week Testosterone Equipoise Cycle Log with Like.
One trick, as here, is a tub or bowl as a measure of how much food is consumed if the macros are the same.
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Rocky611 replied to the thread Approved Log 16 week Testosterone Equipoise Cycle Log.Thank you
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Rocky611 reacted to 2Thick's post in the thread Approved Log 16 week Testosterone Equipoise Cycle Log with Like.
Oatmeal works really well. You're not going to go wrong with that. @Rocky611
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Rocky611 reacted to Ulter's post in the thread Approved Log 16 week Testosterone Equipoise Cycle Log with Like.
Make sure you continue to tighten up your diet. Food quality is definitely important. I'm not sure that Walmart meat is optimal...
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Rocky611 replied to the thread Approved Log 16 week Testosterone Equipoise Cycle Log.I usually get it from winco but this week had to get it from Walmart not best red meat for sure
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Rocky611 reacted to CEO's post in the thread Approved Log 16 week Testosterone Equipoise Cycle Log with Like.
Bros, that's good that you're planning your macros ahead of time and your food prepping. My wife food preps for me, I take it with me...