Rocky611's latest activity
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Rocky611 replied to the thread Approved Log 16 week Testosterone Equipoise Cycle Log.Or are you saying I should still have more protein and carbs what would be a good number to shoot for … it is hard to finish these bowls... -
Rocky611 replied to the thread Approved Log 16 week Testosterone Equipoise Cycle Log.My screen shot didn’t show my chicken and quinoa so I am eating about 500g of chicken a day the picture is of just one bowl and I have 2...
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Rocky611 reacted to GHgut4life's post in the thread Approved Log 16 week Testosterone Equipoise Cycle Log with
Like.
if you want to recomp brother we need to have more protein and carbs in there both add at least some rice and chicken 1 meal -
Rocky611 replied to the thread Approved Log 16 week Testosterone Equipoise Cycle Log.Did you see more gains at 1000 or how was your experience and why go back down to 500 ?
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Rocky611 replied to the thread Approved Log 16 week Testosterone Equipoise Cycle Log.Today’s work out it don’t show my rest but my rest is 30 sec with 15 reps and my hamstring curls are single leg that’s why the eight is...
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Rocky611 replied to the thread Approved Log 16 week Testosterone Equipoise Cycle Log.The calories are slightly off one bowl has a different stir fry but every thing else the same … it is very hard to finish these bowls...
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Rocky611 replied to the thread Approved Log 16 week Testosterone Equipoise Cycle Log.So this has been my basic meals I eat 2 of these bowl though out the day make sure I am done befor 6pm so I can sleep comfortable by 830...
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