Rocky611's latest activity
-
Rocky611 replied to the thread Approved Log TRT and Lifestyle Log Journal.How is 211 grams total of carbs ? I can get that by 3/4 cup of quinoa 2x a day befor it was 1/2 cup 2x a day -
Rocky611 replied to the thread Approved Log TRT and Lifestyle Log Journal.Ok I will see where I can add the carbs I am using quinoa I can do a little more of that for sure
-
Rocky611 reacted to GHgut4life's post in the thread Approved Log TRT and Lifestyle Log Journal with
Like.
300 protein you winning now brother @Rocky611 carbs can go up 40 grams too -
Rocky611 replied to the thread Approved Log TRT and Lifestyle Log Journal.Yes
-
Rocky611 replied to the thread Approved Log TRT and Lifestyle Log Journal.So I did the math and added what I need this is what I will be cooking and adding and this is what my meal prep macros will be … now I...
-
-
-
-
-
-
-
-
-
-
-
