Rocky611's latest activity

Rocky611 replied to the thread Approved Log TRT and Lifestyle Log Journal.

Yes

Yesterday at 1:43 AM
Rocky611 replied to the thread Approved Log TRT and Lifestyle Log Journal.

So I did the math and added what I need this is what I will be cooking and adding and this is what my meal prep macros will be … now I...
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Monday at 4:20 PM
Rocky611 replied to the thread Approved Log TRT and Lifestyle Log Journal.

What should I add I do have almonds and yogurt and (what ever protein the other stuff have I am sure very minimal) and 2 scoops of...

Monday at 1:36 PM
Rocky611 reacted to GHgut4life's post in the thread Approved Log TRT and Lifestyle Log Journal with Like.

thats not bad brother, you can add more protein though

Monday at 1:33 PM
Rocky611 replied to the thread Approved Log TRT and Lifestyle Log Journal.

I should clarify I will still have my breakfast shake I make that has protein powder and all my fruits and yogurt I will get about 86...

Monday at 3:14 AM

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