Rocky611's latest activity

Yep added some red meat to the meal plan

@Rocky611 food is looking outstanding. Definitely getting in your protein. That looks really good on the right side that looks like some...

You have to click on them and it takes you to the pic

meal prep is legit brother you going to grow big @Rocky611

Ok that is what I will do

basically like this if you have 300 eq thats 600 test needed 2:1 test:eq or you'll crash your e2 @Rocky611

your estrogen level is fine brother and trt level is good actually

add more steak if you can

This is this weeks meals I bump up my chicken from 8 oz to 10 but I think next week will be 12 oz of chicken and I bump me up 1 egg to 3...

This weeks meal prep is going down adding extra chicken and eggs to make sure I get all the protein lol trying to get the 300g I added...