Rocky611's latest activity
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Rocky611 replied to the thread Approved Log TRT and Lifestyle Log Journal.I most rest for about 2 min some times the app don’t pick up .. should I rest more ? -
Rocky611 replied to the thread Approved Log TRT and Lifestyle Log Journal.That was today’s work out and I ran in morning 2 miles, I do back and chest tomorrow then Friday is a cardio day of 150 wall balls then...
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Rocky611 replied to the thread Approved Log TRT and Lifestyle Log Journal.So this is from my app it suppose to detect the work out but was messing up with superset so when you see the hammer curls /skull...
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Rocky611 reacted to GHgut4life's post in the thread Approved Log TRT and Lifestyle Log Journal with
Like.
updates us on training brother -
Rocky611 replied to the thread Approved Log TRT and Lifestyle Log Journal.Thank you
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Rocky611 reacted to ballin2504's post in the thread Approved Log TRT and Lifestyle Log Journal with Like.
@Rocky611 I’d say going good. You look great man
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Rocky611 reacted to 2Thick's post in the thread Approved Log TRT and Lifestyle Log Journal with Like.
ABX family respect!
