Rocky611's latest activity
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Rocky611 replied to the thread Approved Log TRT and Lifestyle Log Journal.here is today’s meals I will post macros next. For some reason you have to click on it to see it .
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Rocky611 reacted to ROIDDERS's post in the thread Approved Log TRT and Lifestyle Log Journal with
Like.
ABX family respect for this meal -
Rocky611 reacted to 2Thick's post in the thread Approved Log TRT and Lifestyle Log Journal with Like.
ABX family respect!
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Rocky611 reacted to Tiger Salman Khan's post in the thread Approved Log TRT and Lifestyle Log Journal with Like.
@Rocky611 great updates man.......
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Rocky611 replied to the thread Approved Log TRT and Lifestyle Log Journal.Same with the hammer grip row that’s a unilateral machine so the weight is for each arm
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Rocky611 replied to the thread Approved Log TRT and Lifestyle Log Journal.The cable reverse pull down was unilateral machine that weight is for each arm
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Rocky611 replied to the thread Approved Log TRT and Lifestyle Log Journal.Yes so on the last set when you see a high number it’s a drop set that weight is starting weight then I drop
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