Rocky611's latest activity

Turkey burgers sound pretty good. @Rocky611 I've actually never had it before but I would imagine it's a good option for those who...

@Rocky611 burgers are a great option. They're easy to make and you can food prep them as you're showing.

I put them in air fryer in morning wile I get ready supper simple

turkey burgers the best

Yes got that to every day 2 turkey burgers a day I will post updated meal …just figured out if I crop pic I can get it in

Just added more chicken and meat to my weekly prep It is going to be close to 100extra grams I will weigh it but this 7 pounds of...

I will add this next meal prep

you should try 400 now brother

I don’t know if it’s the dhb or the mast or combo could be the hgh added to it I was on hgh already but kept it 2-3 iu not I am more 3-4 iu

I've read some peoples logs responding really good with DHB added in. I just haven't ever tried it yet.

you look like you have big pumps brother have you thought of adding more protein going to 400? you look like you can handle well...

I can try 400 all I know is when I get up in 3500 calories I seem to put on fat but if I go slower I might be able to not put on fat I...

I don’t know if it’s in my head but I feel more of a pump always like it’s hard to explain I feel my muscle just being there almost like...