Ratatata's latest activity
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Ratatata replied to the thread Approved Log Ongoing Summer cycle Log - with R&D Pharma.Thanks brother keeping putting lot of work each seasion🙏 Thank you sir!!! Had a year focused on my back really happy with the... -
Ratatata reacted to GHgut4life's post in the thread Approved Log Ongoing Summer cycle Log - with R&D Pharma with
Like.
your back is really big with your traps brother -
Ratatata reacted to SteveSmi's post in the thread Approved Log Ongoing Summer cycle Log - with R&D Pharma with Like.
@Ratatata The back is coming into form and the workout is very good conditioning. this is the kind of results we can expect out of you...
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Ratatata reacted to CEO's post in the thread Approved Log Ongoing Summer cycle Log - with R&D Pharma with Like.
Bros. You looking really good in the pictures. Physique is on point. The back looks really solid. @Ratatata
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Ratatata reacted to Mobster's post in the thread Approved Log Ongoing Summer cycle Log - with R&D Pharma with Like.
Yep - traps a popping
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Ratatata replied to the thread Approved Log Ongoing Summer cycle Log - with R&D Pharma.Tricep+ posterior day Single arm back supported strict tricep extension Set 1: 10kg- 16rep Set 2: 10kg-14rep Set 3: 10kg- 13rep...
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Ratatata reacted to GHgut4life's post in the thread Approved Log Ongoing Summer cycle Log - with R&D Pharma with Love.
we appeciate you brother
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Ratatata replied to the thread Approved Log Ongoing Summer cycle Log - with R&D Pharma.Thank you so much!!! No problem at all. Appreciate allot!!!
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Ratatata replied to the thread Approved Log Ongoing Summer cycle Log - with R&D Pharma.Breakfast for today aussie mango and protein yoghurt🤤🤤
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Ratatata replied to the thread Approved Log Test, EQ, Trenbolone, Retatrutide Growth Phase Log.Thank you @Pigsy❤️
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Ratatata replied to the thread Approved Log Ongoing Summer cycle Log - with R&D Pharma.Bicep and push day Single arm plate loaded preacher curl Set 1: 15kg-15rep Set 2: 15kg-13rep Set 3: 15kg-13rep Hammer strength incline...
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Ratatata replied to the thread Approved Log Growing Log - Testosterone Equipoise NPP.Sorry bro I don’t know how it came up there😂😂😂
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Ratatata replied to the thread Approved Log Ongoing Summer cycle Log - with R&D Pharma.That’s 2.4km elliptical machine at level 18. Heart rate around 120-125bpm.
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Ratatata replied to the thread Approved Log Ongoing Summer cycle Log - with R&D Pharma.It’s working from my end. Pushed some cardio today.
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Ratatata replied to the thread Approved Log Ongoing Summer cycle Log - with R&D Pharma.Pushing 4-5 cardio session per week this days need to get that summer body
