Ratatata's latest activity
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Ratatata reacted to Tiger Salman Khan's post in the thread Approved Log Test, EQ, Trenbolone, Retatrutide Growth Phase Log with
Like.
@Ratatata Great numbers man....good going........ -
Ratatata reacted to ballin2504's post in the thread Approved Log Test, EQ, Trenbolone, Retatrutide Growth Phase Log with Like.
@Ratatata great work man. Still getting some damn good training in. Love to see it
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Ratatata replied to the thread Approved Log Test, EQ, Trenbolone, Retatrutide Growth Phase Log.Bicep and push day Single arm Cable baysein curl Set 1: 20kg- 20rep Set 2: 20kg- 18rep 10sec rest 6 more rep Single arm hammer...
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Ratatata reacted to going2cycle's post in the thread Approved Log Test, EQ, Trenbolone, Retatrutide Growth Phase Log with Like.
good level for you with at least 500 carbs imo
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Ratatata reacted to going2cycle's post in the thread Approved Log Test, EQ, Trenbolone, Retatrutide Growth Phase Log with Like.
test and tren and eq is one of those vet cycles no one talks about! it works
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Ratatata reacted to GHgut4life's post in the thread Approved Log Test, EQ, Trenbolone, Retatrutide Growth Phase Log with Like.
good level
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Ratatata replied to the thread Approved Log Test, EQ, Trenbolone, Retatrutide Growth Phase Log.Tricep and back day Standing tricep cable cross extension Set 1: 16kg- 16rep Set 2: 16kg- 13rep Iso lateral d.y row Set 1: 70kg each-...
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Ratatata replied to the thread Approved Log Test, EQ, Trenbolone, Retatrutide Growth Phase Log.Thank you everyone for all the luv and support. Yours positive feedback means allot!!! Protein around 260gm atm.
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Ratatata reacted to going2cycle's post in the thread Approved Log Test, EQ, Trenbolone, Retatrutide Growth Phase Log with Like.
with how much protein?
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Ratatata reacted to ballin2504's post in the thread Approved Log Test, EQ, Trenbolone, Retatrutide Growth Phase Log with Like.
@Ratatata thats quite a bit of volume man. Around what I have been doing lately. Really like this style of training
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Ratatata reacted to Noah Wixx's post in the thread Approved Log Test, EQ, Trenbolone, Retatrutide Growth Phase Log with Like.
Always a nice feeling when strength is trending upwards
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Ratatata reacted to RoySimpson's post in the thread Approved Log Test, EQ, Trenbolone, Retatrutide Growth Phase Log with Like.
@Ratatata boosting that strength big time!
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Ratatata reacted to BodyMonster34's post in the thread Approved Log Test, EQ, Trenbolone, Retatrutide Growth Phase Log with Like.
@Ratatata bro i give you a lot of love on this one. the training on point. you always showing how its done !
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Ratatata reacted to CEO's post in the thread Approved Log Test, EQ, Trenbolone, Retatrutide Growth Phase Log with Like.
bros proud of you on this one. You're throwing around the iron and making it fun. @Ratatata That is what we like to see. Keep up the...
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Ratatata reacted to Ulter's post in the thread Approved Log Test, EQ, Trenbolone, Retatrutide Growth Phase Log with Like.
good one here. i like how you balance out the muscle group. very solid indeed @Ratatata