Recent content by rakkin

30 April A.M. Cardio 10 minutes on the rower 30 minutes on Stair Stepper P.M. Chest and Tri Chest - Flat DB Bench 8x95z4 - Low Cable Flies 8x100x4 - Incline DB Press 10x85x4 - Parallel Bar Belt Weighted Sips 8x110x4 Tri - Standing EZ Bar Skull Crushers 8x125x4 - Rope Cable Push Down...

I like Nutra Bio but my top three are the following Transparent Labs Axe and Sledge Allmax Isoflex

Congratulations brother, sounds like you are new to the site. I haven't been on here to long maybe four months. Great group of guys to get advice from!

Thanks brother, I have 12 1/2 until the show

Well I knew I was a low aromitizer, 700-800mg of test and no acne , sensitive nipples nothing but I was unsure about the primo so I played it safe with what I knew from past cycles. Trying to get low or high E2 if possible 😂

29 April A.M Cardio and Core Warm Up 6 minutes on rower 1,365 meters Eight Rounds of the Following Exercises -Side Straddle Hop x 60 -Mountain Climbers x 50 -KB Swing 45lb x 11 -Medicine Ball Slam 30lb x 11 -Burpees x 6 -30 yard Sled Push and Pull -36" Box Jump x 5 -Turkish Get Up 40lb x...

Resting Heart rate 61 and O2 levels 99

So I sent my blood off today and also donated a pint. Last time I did the double power red donation this time I just did the regular pint donation. BP was 121/75 and Hemoglobin was 15.1. I did the power red donation at the beginning of March. So hemoglobin/RBC definitely rising quick. Gonna do...

Diminshing returns brother, kind of the same with test for me. My comfort is about 500, anymore than that and j feel sluggish. If I ain't getting it from 500mg if test I don't need it lol.