rakkin's latest activity

Not really the Westin had a garbage gym. Did some jogging lots of stretching which was actually very much needed and got in the sauna...

Yes sir gotta travel for work a little this week and next. Went to New Orleans this week and going to Daytona for three days next...

Ace Labs uses it in their Test E

2 April A.M. cardio CrossFit Five minutes on row machine for 1300 meters for warmup 8 rounds of the following exercises -40...

So I have some 400mg Test E with sesame oil has the carrier. It is great in regards to the desired effects but it is thick and is like...

Not today man had to travel for work.

31 March Bi's/shoulders Bi's - standing high cable curl 9x110x4 - spider BB curls 8x80x3 7x80x1 - DB hammer curls 8x70x4 - EZ Bar...

Lol

Well I mean me and him served together on the Army for ten years and served in In raw and Syria together. And he gets legit gear.

Yes sir I can I am actually putting in an hour long run Saturday prepping for my race on April 28th. But I can do an hour on the stepper...

It is and from a trusted source. When I say trusted it is someone that risked their life for me and me for him

Actually I misspoke in my last post about having exactly enough to run the cycle. I will have a little extra at the end and be able to...

30 March /A.M. Cardio Stair Master 40 minutes 302 Floors P.M. Chest and Tris Chest Standing Plate Press 8x360x1 7x380x3 Weighted...

Let me check my log maybe I thought I posted them but my advanced age has me forgetting 😂

I posted two pics of my cardio sessions. One was the results on the stairmaster with details and one was from the row machine screen.